Choose Happiness

2 Nephi 2

We know that we must pass through sorrow to know joy.  But all of us know people who don't pass through sorrow; they stay and wallow in it, become bitter, and are joyless in their lives.  Why?  Why do some people face the greatest obstacles and tragedies and come through stronger, kinder, more empathetic, and happier while others are crushed by the same obstacles and tragedies?

v. 27 Wherefore, men are ^afree according to the ^bflesh; and ^call things are ^dgiven them which are expedient unto man. And they are free to ^echoose ^fliberty and eternal ^glife, through the great Mediator of all men, or to choose captivity and death, according to the captivity and power of the devil; for he seeketh that all men might be ^hmiserable like unto himself.

The answer lies in who you choose to follow.  Following Christ brings happiness; following the lies of Satan make you miserable like unto himself.

v. 28 And now, my sons, I would that ye should look to the great ^aMediator, and hearken unto his great commandments; and be faithful unto his words, and choose eternal life, according to the will of his Holy Spirit;

These are the simple steps to following Christ:

1.  Look: He set forth the perfect example of how to live one's life in happiness.  Learn of Him, know Him, and follow that example.

2.  Hearken:  "Hearken" means more than listening.  It means giving one's full attention.  Keep his commandments.  Commandments are not restrictions, they are guidelines that lead to happiness.

3  Be faithful:  Be faithful to His words.  Where do you find His words?  In the scriptures.  Read the scriptures, feast upon them, turn to them in your darkest hours.  Help for every problem can be found there.  Reading scriptures invites the Spirit which gives you peace and comfort even in the midst of the darkest days of your hardest trials.

4.  Choose.  Choose righteousness, choose happiness, choose to live your life according to HIS will.

v. 2 9 And not choose eternal death, according to the will of the flesh and the ^aevil which is therein, which giveth the spirit of the devil power to ^bcaptivate, to bring you down to ^chell, that he may reign over you in his own kingdom.

Ah, there is the final key to the puzzle.  Choose to follow the will of the Spirit over the will of the flesh.  Easy to say, but so hard to do, at least at first.  But it gets easier, much easier, because of the intercession of Jesus Christ, because of His atonement.  Because He heals us.  

Think about why we turn to the will of the flesh, why we sin:  It is because there is some hurt, some need that we are trying to fill in our lives.  We try to mask the pain through immediate gratification; some people go to extreme lengths to make it stop hurting.  But as long as we try to kill the pain according to the will of the flesh, the relief is only temporary.

When we turn to our Savior and apply His atonement in our lives, He heals us.  He takes away the loneliness, the self-doubt, the guilt, the pain.  We have no more desire to do evil, because we're not trying to kill the pain anymore.  We have passed through sorrow.  We are free to experience true joy.

Creation

1 Nephi 17:36   Alma 30:44   Doctrine and Covenants 88:41-47   Moses 2:1   Moses 6:63   Abraham 3:24-25

Alma 30:44  ...The scriptures are laid before thee, yea, and all things denote there is a God; yea, even the ^bearth, and ^call things that are upon the face of it, yea, and its ^dmotion, yea, and also all the ^eplanets which move in their regular form do witness that there is a Supreme Creator.

The beauty and majesty of the earth not only testifies of God, but it testifies that He is such a loving God.  Of course, we needed a place for our mortal experience, a place where we could be tried and tested, a place where we could learn.  But it didn't have to be such a beautiful place, did it?  Certainly, God could have skimped a little. 

But He didn't.  He knew we'd be here for a seemingly long life.  He knew we'd have some hard times.   I don't think I'm the only one who has sought peace and consolation from nature.  When my heart has been heavy, I have often retired to a walk on the beach or through the woods, depending on where I lived.  I felt closer to Him there, and I poured my heart out to Him, and I felt like He listened.  I know He did.

I love to sit outside, even in my own backyard, and feel the sun on my face and enjoy the blue skies.  I like to see the wind rippling the water of our pool.  I love my little visitors, the lizards racing along the concrete wall or sunning themselves in the morning.  I love to hear the songs of birds through an open window as I walk by.  I love, love, love, the smell of orange blossoms in the Spring, the bright colors of flowers blooming, and the sight of butterflies and dragon flies fluttering by.  I like to discover grasshoppers and praying mantises camouflaged in the garden greenery who have given themselves away by a slight motion that catches my eye.  I love walking to get the mail and seeing the snow-capped mountains on the horizon, sometimes bathed in purple with the setting sun.

These things make me smile, involuntarily.  They lift my heart.  They remind me that God loves me, and more importantly, that He wants me to have joy.